Joyce Meyer devotional: Charles Stanley devotional January 20, 2024

21 January 2024

The GOD form my eyes is God of Justice

From the book Daily Devotions from Psalm: by Joyce Meyer devotional

Joyce Meyer Devotional: Daily devotional

One of my favorite characteristics of God is that He is a God of justice. This means that He makes wrong things right if we put our trust in Him. We waste too much time worrying about and being upset by the wicked. We should pray for them, because if they don’t repent of their wrong behavior and change their ways, they will be ensnared by the work of their own hands.

When Jesus was on the cross paying for our sins and suffering more than we can imagine, He asked His Father to forgive those who treated Him unjustly. He said, “Father, forgive them, for they do not know what they are doing” (Luke 23:34). Jesus sets an example for us to follow regarding how to deal with people who hurt us. When we forgive, we do ourselves—not our enemies—a favor. We set ourselves free from any anger or bitterness and release them to God, who is the only One who can successfully deal with them. (Joyce Meyer Daily Devotional)

If someone has hurt you, don’t let them continue hurting you day after day by harboring ill feelings toward them. Let go and let God show Himself strong in your life. Hurting people hurt people, and remembering this often makes it easier to forgive them. God is not only a God of justice, but He is also merciful. Let us follow His example and enjoy the peace that only He can give.

Prayer of the Day: Father, grant me the grace to forgive anyone who has hurt me or treated me unjustly. I want to be merciful, as You are.

Joyce Meyer Daily Devotional Joyce Meyer Daily Devotional

Content from: Joyce Meyer Ministries – Daily Devo

Our motive is just spread the message of God. savreensports.com

Charles Stanley: No Fear in Love

The perfect love of God compels us to courageously love others.

If you’ve ever enlisted in the military, joined a rescue team, or even given birth to a baby, you know people don’t take on dangerous tasks because they falsely believe the mission is safe. No, we agree to face potential peril because someone or something we love dearly is worth taking any risk.

This can help us understand why God so often tells His followers not to be afraid and then gives encouragement to boldly move forward in obedience, courage, and trust. While fear may spur us to action, love is a more powerful motivator. We will do out of love what we would never do out of fear.

So divine love compels us. God—who created this world, who took on flesh to walk among us and redeem us, who died to save us—has given us perfect love. And we demonstrate this love from God by loving each other. Even when we are afraid.

What a mission God has given us—to both receive His perfect love and demonstrate it to each other. In the process of carrying out that mission, we will find that where love abounds, there’s no room left for our fears.

None of these people were safe, and most of them never would be. Yet God said, “Do not be afraid.” He says this to us today, too, amid our own grief. Though the suffering may not pass, God’s love and faithful presence will never leave our side.

Bible in One Year: Exodus 16-18

Heartly thanks to Charles Stanley for this wonderful truth.

Daily Devotions (intouch.org)

How to Recognize Heart Attack Symptoms and Proactive Heart Health Measures

16 January 2024

Heart Attacks: Symptoms and preventive measures

The individuals with susceptible to heart issues must be aware about it as Winter brings with it a unique set of challenges. The low temperature due to cold weather can trigger spasms in coronary arteries resulting in reducing blood flow to the heart muscle and increasing the risk of a heart attack.

Recognizing the signs of potential heart attacks and taking immediate action is crucial in preventing fatalities. This article may help you to outlines essential steps to suspect, address, and prevent fatal heart attacks during the winter season.

Signs and Symptoms of a possible heart attack

Pain Behind the Sternum: Main and the classic symptom is pain behind the sternum, radiating to the left shoulder, hand, and neck. A moving pain from left shoulder to elbow.

Discomfort and rest: The intolerable pain often forces individuals to sit or lie down, accompanied by a sense of restlessness.

Nausea: After lying on ground, Occasional vomiting may occur in conjunction with high chest pain.

In short, following sudden discomfort are seen in many cases:

Chest Discomfort: Intolerable Pain, pressure, or discomfort in the chest that may last more than a few minutes or go away and come back.
Upper Body Pain: High Pain or discomfort in the arms(elbow area), left side back, neck, jaw, or stomach. Sudden stretchiness in upper body.
Shortness of Breath: Uncomfortable to breathe or feeling short of breath or having difficulty breathing.
Cold Sweats: In no times, breaking out in a cold sweat, along with lower body BP and other symptoms.

What are the Immediate actions?

Try to give up/down jerks on chest, rubbing back if possible and support to patient and emergency hospital visit: Suspecting a heart attack demands an immediate visit to the hospital or a doctor for an electrocardiogram (ECG).

We save 90% causalities by providing proper first aid at home

According to Shirish (M.S.) Hiremath Director, Cath Lab Ruby Hall Clinic Pune, India, “Having nitrate tablets (e.g., Sorbitrate) and soluble aspirin at home is beneficial. Nitrate tablets can be placed under the tongue, while aspirin acts as a blood thinner.”

Immediate Contacting Family Doctor: Urgently calling or visiting a family doctor who is familiar with the individual’s heart health is crucial.

Timely response is an important action

Importance of Time: Time is more important factor in such cases as recognizing the risk of fatality is highest in the early hours of chest pain underscores the need for immediate medical attention.

Thrombus Dissolving Therapy: In a sudden heart attack, Immediate treatment involves dissolving clots responsible for obstructing blood flow. Helping the patient to breathe, and if he is unconscious then try through thrombus dissolving therapy or primary angioplasty in a well-equipped hospital.

What are the winter-specific considerations for such patients

Vessel Spasms: The cold weather induces spasms in blood vessels, including coronary arteries, potentially exacerbating existing blockages.

Indoor Exercise: All the individual who are prone to heart issues, those with a history of heart problems, previous angioplasty case, any bypass surgery, or diabetes should opt for indoor exercises during winter season. Yoga is the most effective in underroof activities also include activities at the gym or using home exercise equipment.

About Your Heart Attack | Nucleus Health (youtube.com)

Early Hospital Visits: Health checkup at every six moth is most powerful fact after the age of 50 or for those with such issues. Patients should proactively seek an ECG at a nearby quality hospital.

Other protective measures are :

Healthy Diet: Patient must adopt a balanced diet or heart-healthy diet. Focus on season’s fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Maintain limit saturated and trans fats, cholesterol, sodium, and added sugars, if possible, try to avoid white poison- sugar, salt, dairy products.
Regular Exercise: It is the most fundamental and helpful factor. Engage in regular physical activity, such as yoga, brisk walking, jogging, swimming, or cycling. In winter, try indoor exercises. Aim for at least 150 minutes of moderate-intensity exercise per week.
Maintain a Healthy Weight: Be positive to maintain a stable body weight through a combination of proper diet and regular exercise.
Quit Smoking: If you are a smoker, then leave it in no time for your heart health as smoking is the major risk factor for patients with heart issues.
Limit Alcohol Intake: Excess of taking alcohol is another alarming factor for heart patients. If you choose to drink alcohol, do so in moderation. Two small drinks are recommended if you are not quitting it.
Manage Stress: Stress is the mother of heart problems. Find healthy ways to manage stress, such as meditation, yoga, deep breathing.
Regular Check-ups: Checkup at every six month is recommended, also consult your doctor time to time. Take regular check-ups with your healthcare provider to monitor your blood pressure, cholesterol levels, and overall heart health.

Heart attack – Symptoms & causes – Mayo Clinic

Warning Signs of a Heart Attack | American Heart Association

How can good fitness and health improve your career success? Worth to join gainesville health and fitness gym?

23 November 2023

Good fitness and great health can positively impact different aspects of life of an individual, including the main part career success. Here are various ways in which maintaining a healthy lifestyle can play a major role in your professional increments.

Good fitness and health improve your career success.

what is the primary difference between health-related and skill-related fitness?

Increased energy and productivity.

A healthy diet and regular exercise boost your energy levels and all-round vitality and hence increased productivity at your work. Improved physical fitness can enhance your ability to focus and concentrate on targets, allowing you to work more efficiently.

Enhanced Mental Health

Exercise is known to release endorphins, which can help to reduce stress, anxiety and depression. A Good mental health can leading to improve decision making and problem solving at your workplace. Good fitness and health improve your career success.

Improve Resilience

Regular exercise can low your stress and help you to better cope with challenging solutions. A resilience mindset is a valuable in a professional setting, allowing you to bounce back in case of low results or failure. It also leads to positive attitude.

Better sleep quality

Regular exercise and conscious about fitness linked to improved sleep quality, which is essential for cognitive function, memory and overall wellbeing. Adequate rest can contribute to better concentration and decision-making during work hours.

Enhanced confidence

Good fitness and health can boost your self-esteem and confidence. Increased confidence can positively impact your professional life, relationships, networking and your ability to take new challenges. Good fitness and health improve your career success.

Reduce Absenteeism

A healthy lifestyle can lead to a lower risk of illness and any chronic conditions, reducing the likelihood of taking the sick leaves. Consistence attendance at work contribute to positive perception by employee.

Positive Image and Professionalism

Demonstrating a skill and commitment to fitness and health can project a positive image of discipline and self-care. Employees may view individuals who prioritize their good health and fitness as responsible and capable of managing their time effectively.

Improved Team Dynamics

Engaging in fitness activities, such as team sports or group workouts, can improve your results as you are not alone in your target, your teammates make a easy way for you to achieve success. Building positive relationship with colleagues can contribute to a more collaborative and supportive work environment.

Long term Career Sustainability

Maintaining good health can contribute to a longer and more sustainable career by reducing the risk of burnout and health related issues.

Positive Impact on Leadership Skill

Great health habits and fitness skill males you a great leader of your team. Discipline and consistency, which are qualities often associated with effective leadership. Leaders who prioritize their health and fitness are likely to set a positive example for their team.